Isn’t that Ironic?

I’m sitting here on my computer surrounded by my cookbooks and chowing down some Ben and Jerry’s Chocolate Fudge Brownie Ice Cream Oh! and watching some cooking show about desserts. I don’t know if thats sad or…? I won’t go further. I find it ironic because I’m going through Clean Eating cookbooks and finding new ways to be healthier…. and here I am eating ice cream. Like some sad wanna-be chick flick except I’m not crying or wallowing in my self pity of why I can’t find a man.. haha okay that was a little overboard BUT you get what I mean now. :)

I want to share with you my favorite recipe so far. I was making a chimichurri sauce one day and I accidentally screwed it up.. Well I was standing there thinking I was going to have to throw it away and start over which really bothered me by the way because thats a lot of herbs! So I look over on my counter and I have some avocados left over from the other night… utilize those bad boys. My sauce had separated and I didn’t want to add mustard or honey or anything like that as an emulsifier so I used avocado as my emulsifier and BOOM sauce came back together and tasted way better than I had intended! Beautiful creamy chimichurri sauce and who knew adding avocados would make it so wonderful and balanced?! It took the bite away from my careless addition of too much vinegar. (note, don’t get carried away with the vinegar like I did, you can always add, never take away!)  So, who wants to see a new recipe?! I do! haha

 

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Quinoa patties, these things are dynamite. Delicious little crispy bursts of flavor.

Quinoa Patties: 

Cook quinoa as follows on package. I like using red because of the color. But you can use any kind of quinoa you’d like!

1/2 c shredded carrots

1/2 c sliced spinach

3 green onions, sliced

4 cloves garlic, minced

Salt and pepper to taste

start with 1/2 c almond meal (it all depends on how much liquid you leave in the quinoa…)

1 egg

Instructions: 

cook the quinoa, let cool slightly mix in the carrots, garlic, spinach and onions. Season. Taste and adjust. NOW here comes the tricky part. Add the egg, start with 1/2 c almond meal and mix. You want a thick consistency and you also want it to stick together. Test it by making a ball in your hand and press it out like a patty, if it stays together voila you’ve reached the correct consistency. if not, keep adding almond meal.

Make the patties and cook in olive oil until crispy and golden brown!

 

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I like odd shaped plates.. and I wanted to play around with the presentations since I usually just serve everything family style. I think I may start doing this more often. Makes for neat photos :)

 

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Corn Relish: 

2 Avocados, diced

1/2 lime, juiced over avocado

1/2 Purple onion, diced

4 garlic cloves, minced

1 large jalapeno, minced

3 ears of corn, cut off of the cob

2 roma tomatoes, diced

salt and pepper

 

Instructions: 

Prep all ingredients but the avocado. Mix together and when you are ready to serve the dish add in the avocado and squeeze lime juice over to prevent oxidation.

 

 

Chimichurri: 

1 bunch parsley

1/2 bunch cilantro

2 T oregano (preferably fresh, but you can used dried)

1 cup spinach

1 jalapeno

2 T Apple Cider Vinegar

1/2 avocado

salt and pepper

6 T olive oil

Instructions: 

Rip off the leaves (stems are okay) of the parsley and cilantro, add in leaves ONLY of oregano (because of the woody stem) and then the rest of the ingredients except olive oil into a blender. Blend until slightly smooth.  Then slowly add in olive oil and taste the sauce, adjust the seasoning to your liking. and enjoy with chicken, pork chops… steak. Anything you’d like!

 

Make the dish your own. Let me know how you like it :)

April

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Family Matters

Today I’m going to go on a more serious note, recently my dad had some really serious medical issues happen…. Which kind of opened my eyes to what we really were eating. Yes we were eating paleo, but is that really the direction my parents needed to be going? So when we got his tests back and found out what caused it I realized that I needed to make a diet change. Not just because he needed one to better his body, but I want to be there to support him as he would do with me if I were in this situation. we are now doing a more moderate version of paleo and sticking with just olive oil. Coconut oil is great and everything, but since his fat levels were beyond what they need to be, we have had to change to a more digestible fat for our bodies. Therefore, I will be sharing with you modified Paleo. :)

Anyways, I have a recipe for you guys :)

Sweet Potato Chili: (Serves 8)

2 lbs Ground Turkey

2 1/2 cups chicken stock

2 Large Sweet Potatoes

2 Jalapenos, minced

1/2 Purple Onion, diced

4 Medium-large cloves of Garlic, minced

2 Tablespoons of Chili Powder

1/2 Tablespoon of Cumin

1 Teaspoon of Smoked Paprika

Salt and pepper to taste

2 Cans of Diced Fire Roasted Tomatoes

1 can of Black Beans

3 Ears of Corn, shaved

 

Instructions:

Brown your turkey, add in garlic, onion, jalapeno and saute until translucent.  Add in the spices so they can mellow out for a little bit, then add the sweet potatoes. Saute those for about 6-8 minutes until slightly golden.  Add in the corn, tomatoes and black beans. Add the stock, cook until potatoes are tender. Taste and adjust the seasoning and enjoy. :)

 

I also made a sauce to go on top of the chili, because I made mine kind of spicy, this helped calm it down for my mom.

Avocado Cream Sauce:

3 Avocados

1 Jalapeno

3 cloves of Garlic

1/2 purple onion

1 bunch of Cilantro

2 Tablespoons (or more) of Apple Cider Vinegar

4-6 Tablespoons Olive Oil

Salt and Pepper to taste

 

Instructions:

Place in a blender and puree. Taste and Adjust.

 

 

I hope you enjoy this dish!

When I’m cooking I don’t really measure, so I should probably measure more precisely haha. But none the less, taste your food when you’re cooking because that is when you create and find new ways to change a recipe! Make it your own!

-April

Shrimpies and Superfoods!

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Spring time has actually started showing its face here in Texas now. Rainy days and nights, little bit of thunder. It’s quite nice. :)
I have a salad for you today, my fellow readers… And it fits the summer salad category more, but its Texas and the weather is so bipolar that, well you can eat it whenever ;)

So this is a superfood salad I assume that is what you would refer to it as.  Kale, Swiss Chard, pecans, purple onions, dried blueberries and green apples.  Deliciousness in a bowl. Yes. Paired with a light vinaigrette. Winning!   So onwards with this awesomeness! I really do like Kale… in fact, its slightly bitter taste is growing on me. I like how at first its kind of sweet then goes bitter and when you pair it with sweet toppings it tastes wonderful and balanced. Yay! As I was making this I also thought that it needed some meat, so I added some little shrimpies to the mix :) Yes, I said shrimpies.. because I’m cool like that.. ;)

The wagon pictured below was just so cool I couldn’t resist sharing it with you guys :)

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This wagon is so awesome, I couldn't resist not sharing it with you guys!

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Recipe time! Needs a cool name.

Delightful Kale Salad

Serves 6-8

1 bunch Kale, chopped

1 bunch Swiss Chard, chopped

1/2 purple onion, thinly sliced

1 granny smith apple, thinly sliced

1 c pecans

1/4 c dried blueberries (or other dried fruit you like)

2 T organic unfiltered apple cider vinegar

2 T brown sugar

1/2 t salt

1 t black pepper

5-6 T olive oil (or walnut oil)

 

Method:

Chop, rinse and dry your Kale and Chard.  Prep all of your other ingredients.

Make the vinaigrette. Mix the vinegar and brown sugar together. Whisk to dissolve the sugar a bit, add salt and pepper whisk again. Then drizzle in the oil as you create and emulsified dressing! Congratulations you just made a simple yet elegant salad. :)

If you chose to add shrimp like I did here is what I did :)

Shrimpies: 

2 lbs shrimp peeled and deveined.

2 t smoked paprika

2 lemons, juiced

2 limes, juiced

Salt and Pepper to taste

1 T coconut oil

Method:

After your little shrimpies are prepped and ready to go. Mix them with the paprika, lime and lemon juices, salt and pepper. Let it mellow together for a bit as you toss your salad all up.

Heat your pan add the oil and then saute those bad boys up. Top your salad with them and enjoy!

 

I hope you enjoyed this salad recipe and as always let me know if you added or changed this recipe in any way. Get creative! Make it your own! :)

-April

 

 

Rat-tat-tat-touille!

Why yes, I made Ratatouille. It was delicious. My family devoured it in seconds.  Successful? Duh! And to answer your next question.. Of course I will share the recipe with you! :)

But first, I have some news!! I got a Nikon D3200 camera!! Happy (Late) Birthday to me! I was super excited to open that box. It was awesome and I love my camera. I will now get to bring you wonderful images of yummy food. YES!

Is it just me or do you ever find yourself just looking at the pictures of food rather than looking for that recipe you had intended to look for in the first place? I find myself doing that pretty much everyday and let me tell you, I find some really amazing pictures. I just sit there saying to myself “I want to take pictures like that…. I hope I can make my pictures that beautiful…” etc etc. I’ll spare you the pity. haha.  So with that said, you will now be joining me not only in my (interesting?) life adventures but also as I play around with my camera and share with you the pictures that give way to an adventure themselves.  EXCITEMENT!!!

Look at that steam!

Look at that steam!

Steak :)

Steak :)

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Alrighty, Recipe time :)

Ratatouille

Serves 5-6 People

2 yellow squash

2 zucchini

1 eggplant

4 roma tomatoes

4 garlic cloves

1/2 red onion

2 celery stalks

1 1/2 T tomato paste

water (add to the thickness that you would like)

salt and pepper to taste

Italian seasoning

1 t coconut oil

 

Method

-Preheat oven to 400 degrees.

-Mince garlic, chop onion and celery.  Heat coconut oil in a pan, add garlic, onion and celery and cook until translucent.

-Meanwhile, thinly slice the eggplant, squash, zucchini and tomato.

-Once your sauce is done pour in the bottom of your oven-safe pan. Layer on your vegetables, I did zucchini, yellow squash, eggplant and tomato.. repeat, repeat, repeat!! until you go in a circle and completely fill the pan.  Top with Salt and Pepper and sprinkle over the Italian seasoning. Voila!

-Bake until tender, mine cooked about 25-30 minutes. But then again I cooked it in a cast iron skillet I had preheated. Also I cooked them uncovered the first 15 minutes and then covered them to steam them a little the last 10 minutes.

 

—-You can also top this off with cheese and then broil it to make it GBD! (Golden Brown and Delicious :) )

 

I hope you enjoy!

-April