Family Matters

Today I’m going to go on a more serious note, recently my dad had some really serious medical issues happen…. Which kind of opened my eyes to what we really were eating. Yes we were eating paleo, but is that really the direction my parents needed to be going? So when we got his tests back and found out what caused it I realized that I needed to make a diet change. Not just because he needed one to better his body, but I want to be there to support him as he would do with me if I were in this situation. we are now doing a more moderate version of paleo and sticking with just olive oil. Coconut oil is great and everything, but since his fat levels were beyond what they need to be, we have had to change to a more digestible fat for our bodies. Therefore, I will be sharing with you modified Paleo. :)

Anyways, I have a recipe for you guys :)

Sweet Potato Chili: (Serves 8)

2 lbs Ground Turkey

2 1/2 cups chicken stock

2 Large Sweet Potatoes

2 Jalapenos, minced

1/2 Purple Onion, diced

4 Medium-large cloves of Garlic, minced

2 Tablespoons of Chili Powder

1/2 Tablespoon of Cumin

1 Teaspoon of Smoked Paprika

Salt and pepper to taste

2 Cans of Diced Fire Roasted Tomatoes

1 can of Black Beans

3 Ears of Corn, shaved

 

Instructions:

Brown your turkey, add in garlic, onion, jalapeno and saute until translucent.  Add in the spices so they can mellow out for a little bit, then add the sweet potatoes. Saute those for about 6-8 minutes until slightly golden.  Add in the corn, tomatoes and black beans. Add the stock, cook until potatoes are tender. Taste and adjust the seasoning and enjoy. :)

 

I also made a sauce to go on top of the chili, because I made mine kind of spicy, this helped calm it down for my mom.

Avocado Cream Sauce:

3 Avocados

1 Jalapeno

3 cloves of Garlic

1/2 purple onion

1 bunch of Cilantro

2 Tablespoons (or more) of Apple Cider Vinegar

4-6 Tablespoons Olive Oil

Salt and Pepper to taste

 

Instructions:

Place in a blender and puree. Taste and Adjust.

 

 

I hope you enjoy this dish!

When I’m cooking I don’t really measure, so I should probably measure more precisely haha. But none the less, taste your food when you’re cooking because that is when you create and find new ways to change a recipe! Make it your own!

-April

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Rat-tat-tat-touille!

Why yes, I made Ratatouille. It was delicious. My family devoured it in seconds.  Successful? Duh! And to answer your next question.. Of course I will share the recipe with you! :)

But first, I have some news!! I got a Nikon D3200 camera!! Happy (Late) Birthday to me! I was super excited to open that box. It was awesome and I love my camera. I will now get to bring you wonderful images of yummy food. YES!

Is it just me or do you ever find yourself just looking at the pictures of food rather than looking for that recipe you had intended to look for in the first place? I find myself doing that pretty much everyday and let me tell you, I find some really amazing pictures. I just sit there saying to myself “I want to take pictures like that…. I hope I can make my pictures that beautiful…” etc etc. I’ll spare you the pity. haha.  So with that said, you will now be joining me not only in my (interesting?) life adventures but also as I play around with my camera and share with you the pictures that give way to an adventure themselves.  EXCITEMENT!!!

Look at that steam!

Look at that steam!

Steak :)

Steak :)

DSC_0151

Alrighty, Recipe time :)

Ratatouille

Serves 5-6 People

2 yellow squash

2 zucchini

1 eggplant

4 roma tomatoes

4 garlic cloves

1/2 red onion

2 celery stalks

1 1/2 T tomato paste

water (add to the thickness that you would like)

salt and pepper to taste

Italian seasoning

1 t coconut oil

 

Method

-Preheat oven to 400 degrees.

-Mince garlic, chop onion and celery.  Heat coconut oil in a pan, add garlic, onion and celery and cook until translucent.

-Meanwhile, thinly slice the eggplant, squash, zucchini and tomato.

-Once your sauce is done pour in the bottom of your oven-safe pan. Layer on your vegetables, I did zucchini, yellow squash, eggplant and tomato.. repeat, repeat, repeat!! until you go in a circle and completely fill the pan.  Top with Salt and Pepper and sprinkle over the Italian seasoning. Voila!

-Bake until tender, mine cooked about 25-30 minutes. But then again I cooked it in a cast iron skillet I had preheated. Also I cooked them uncovered the first 15 minutes and then covered them to steam them a little the last 10 minutes.

 

—-You can also top this off with cheese and then broil it to make it GBD! (Golden Brown and Delicious :) )

 

I hope you enjoy!

-April

 

Smokin’ Farmers Adventure

I have a very special treat for you guys today! I made salsa yesterday. It was delicious and spicy! I went the the Dallas Farmer’s Market a few weeks ago and I found these beautiful habaneros and decided I couldn’t live without them as well as some Honeycrisp Apples… (those are my most favorite apples ever. I mean EVER!) That is usually the only kind of apples I will ever eat. They are the right amount of sweet and sour, they’re just perfect! And then I found some herbs… more like a bunch of herbs. Basil, Mint, Lemon Thyme, Rosemary and Pineapple Mint (have you ever heard of this herb? It tasted really good… Good for tea apparently.)

After we went and shopped a bit we went and had BBQ at probably the best place I’ve ever had BBQ. Texas BBQ, that is and it was delicious. The little shack in one of the stalls at the Farmer’s Market was called Pecan Lodge. Well worth the wait as well. My dad, stepmom and I waited in line for about one hour. We saw it on Diner’s Drive Ins and Dives. So seeing it on Food Network it HAS to be amazing, right? I had the Pulled Pork (South Carolina Style) and Brisket with fried okra.  My dad had the Meat Trifecta, which was smoked sausage, pork ribs and brisket and a side of coleslaw. My stepmom had pork ribs and brisket with a side of coleslaw. By far the best and most tender pork ribs I have ever had. And the Pulled pork was amazing too. The sauce that came with it was great. I had never had South Carolina Style sauce before and I must say, it is actually really good! It opened my taste buds up to a new side of BBQ! But for the brisket, I think I got em’ beat. haha ;)

Anyways, back to that amazing salsa. I had a bag full, I mean a BAG full of habaneros and I had no other choice but to make salsa and lots and lots of guacamole over the course of these 3 weeks. Now I have a bunch of seeds for ridiculously large and tasty habaneros. Pure unadulterated habaneros. Yay. :)

farmers market

 

Look at all of that produce! Amazing.

Since I had that many habaneros I decided to roast them off just to take some heat away. I didn’t want some burn your face off salsa! I want edible goodness. So I roasted the Habaneros, Jalapeno and Garlic all in a pan with, well some bacon grease. ;) While those bad boys were roasting i prepped my other ingredients: cilantro, tomatoes and purple onion.  Recipe time!

April’s  Habanero Salsa

1 t Bacon grease (I keep a container by my stove, which made this easy access)

21 Habaneros

1 Large Jalapeno

6-7 Garlic cloves

1 Bunch Cilantro

1 Can Diced Tomatoes

2 Roma Tomatoes, sliced, diced. however you feel like chopping them up.

1/2 Purple Onion, 1″ chunks.

1/2 t Granulated Garlic

1/4 t Onion Powder

Kosher Salt and Pepper (to taste)

 

Method: 

De-seed all of your peppers. Leave habaneros whole and chop jalapeno into 1/2″ chunks. Peel garlic. Put peppers and garlic in a medium to large skillet on medium high heat and just leave it. Toss occasionally. (took about 25-30 minutes for a really good color and roast on them).

peppers1

peppers 2

Next get a blender or a food processor and throw in canned tomatoes, romas, purple onion (in chunks) and cilantro.

Once the peppers and garlic are done add them to the blender (or food processor.)

Blend all that yummy goodness together.

Add your spices. Blend.

Taste and adjust your seasoning and then ENJOY! or you know, store however you would like.

salsa jar

Canned goodness!

I hope you enjoy this recipe. You can add it to anything. Eat it with your breakfast on your eggs or in a taco. That is what I like about salsa is that it is so versatile. It is just the right amount of spice that makes you want to keep eating it. So if you’re ever in Texas you should go by the Dallas Farmer’s Market and go to the Pecan Lodge and eat some BBQ. The best of both worlds, fresh produce and eating delicious food. :)

-April