Isn’t that Ironic?

I’m sitting here on my computer surrounded by my cookbooks and chowing down some Ben and Jerry’s Chocolate Fudge Brownie Ice Cream Oh! and watching some cooking show about desserts. I don’t know if thats sad or…? I won’t go further. I find it ironic because I’m going through Clean Eating cookbooks and finding new ways to be healthier…. and here I am eating ice cream. Like some sad wanna-be chick flick except I’m not crying or wallowing in my self pity of why I can’t find a man.. haha okay that was a little overboard BUT you get what I mean now. :)

I want to share with you my favorite recipe so far. I was making a chimichurri sauce one day and I accidentally screwed it up.. Well I was standing there thinking I was going to have to throw it away and start over which really bothered me by the way because thats a lot of herbs! So I look over on my counter and I have some avocados left over from the other night… utilize those bad boys. My sauce had separated and I didn’t want to add mustard or honey or anything like that as an emulsifier so I used avocado as my emulsifier and BOOM sauce came back together and tasted way better than I had intended! Beautiful creamy chimichurri sauce and who knew adding avocados would make it so wonderful and balanced?! It took the bite away from my careless addition of too much vinegar. (note, don’t get carried away with the vinegar like I did, you can always add, never take away!)  So, who wants to see a new recipe?! I do! haha

 

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Quinoa patties, these things are dynamite. Delicious little crispy bursts of flavor.

Quinoa Patties: 

Cook quinoa as follows on package. I like using red because of the color. But you can use any kind of quinoa you’d like!

1/2 c shredded carrots

1/2 c sliced spinach

3 green onions, sliced

4 cloves garlic, minced

Salt and pepper to taste

start with 1/2 c almond meal (it all depends on how much liquid you leave in the quinoa…)

1 egg

Instructions: 

cook the quinoa, let cool slightly mix in the carrots, garlic, spinach and onions. Season. Taste and adjust. NOW here comes the tricky part. Add the egg, start with 1/2 c almond meal and mix. You want a thick consistency and you also want it to stick together. Test it by making a ball in your hand and press it out like a patty, if it stays together voila you’ve reached the correct consistency. if not, keep adding almond meal.

Make the patties and cook in olive oil until crispy and golden brown!

 

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I like odd shaped plates.. and I wanted to play around with the presentations since I usually just serve everything family style. I think I may start doing this more often. Makes for neat photos :)

 

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Corn Relish: 

2 Avocados, diced

1/2 lime, juiced over avocado

1/2 Purple onion, diced

4 garlic cloves, minced

1 large jalapeno, minced

3 ears of corn, cut off of the cob

2 roma tomatoes, diced

salt and pepper

 

Instructions: 

Prep all ingredients but the avocado. Mix together and when you are ready to serve the dish add in the avocado and squeeze lime juice over to prevent oxidation.

 

 

Chimichurri: 

1 bunch parsley

1/2 bunch cilantro

2 T oregano (preferably fresh, but you can used dried)

1 cup spinach

1 jalapeno

2 T Apple Cider Vinegar

1/2 avocado

salt and pepper

6 T olive oil

Instructions: 

Rip off the leaves (stems are okay) of the parsley and cilantro, add in leaves ONLY of oregano (because of the woody stem) and then the rest of the ingredients except olive oil into a blender. Blend until slightly smooth.  Then slowly add in olive oil and taste the sauce, adjust the seasoning to your liking. and enjoy with chicken, pork chops… steak. Anything you’d like!

 

Make the dish your own. Let me know how you like it :)

April

Family Matters

Today I’m going to go on a more serious note, recently my dad had some really serious medical issues happen…. Which kind of opened my eyes to what we really were eating. Yes we were eating paleo, but is that really the direction my parents needed to be going? So when we got his tests back and found out what caused it I realized that I needed to make a diet change. Not just because he needed one to better his body, but I want to be there to support him as he would do with me if I were in this situation. we are now doing a more moderate version of paleo and sticking with just olive oil. Coconut oil is great and everything, but since his fat levels were beyond what they need to be, we have had to change to a more digestible fat for our bodies. Therefore, I will be sharing with you modified Paleo. :)

Anyways, I have a recipe for you guys :)

Sweet Potato Chili: (Serves 8)

2 lbs Ground Turkey

2 1/2 cups chicken stock

2 Large Sweet Potatoes

2 Jalapenos, minced

1/2 Purple Onion, diced

4 Medium-large cloves of Garlic, minced

2 Tablespoons of Chili Powder

1/2 Tablespoon of Cumin

1 Teaspoon of Smoked Paprika

Salt and pepper to taste

2 Cans of Diced Fire Roasted Tomatoes

1 can of Black Beans

3 Ears of Corn, shaved

 

Instructions:

Brown your turkey, add in garlic, onion, jalapeno and saute until translucent.  Add in the spices so they can mellow out for a little bit, then add the sweet potatoes. Saute those for about 6-8 minutes until slightly golden.  Add in the corn, tomatoes and black beans. Add the stock, cook until potatoes are tender. Taste and adjust the seasoning and enjoy. :)

 

I also made a sauce to go on top of the chili, because I made mine kind of spicy, this helped calm it down for my mom.

Avocado Cream Sauce:

3 Avocados

1 Jalapeno

3 cloves of Garlic

1/2 purple onion

1 bunch of Cilantro

2 Tablespoons (or more) of Apple Cider Vinegar

4-6 Tablespoons Olive Oil

Salt and Pepper to taste

 

Instructions:

Place in a blender and puree. Taste and Adjust.

 

 

I hope you enjoy this dish!

When I’m cooking I don’t really measure, so I should probably measure more precisely haha. But none the less, taste your food when you’re cooking because that is when you create and find new ways to change a recipe! Make it your own!

-April